by Mark Geerdes PT, DPT | Nov 5, 2024
Shoulder pain can make daily tasks—like lifting, reaching, or even sleeping—uncomfortable. Orthopedic conditions like rotator cuff injuries, tendinopathy, arthritis, AC joint issues, frozen shoulder, and labral tears are common causes of shoulder discomfort. The good...
by Mark Geerdes PT, DPT | Oct 30, 2024
Wrist pain can make everyday tasks—like typing, lifting, and cooking—difficult. Common orthopedic conditions such as carpal tunnel syndrome, tendonitis, arthritis, and wrist sprains can cause wrist pain, but the good news is that these are treatable! Here’s a closer...
by Zach Thissen, PT, DPT | Mar 5, 2024
In recent years, the Esports industry has experienced explosive growth, with competitive video gaming becoming a global phenomenon. In 2022, the industry had an estimated audience of 532 million people worldwide and generated over $1.38 billion in revenue. With...
by Nicole Jefferson, PT, DPT | Feb 8, 2021
Tendinitis is a common condition that affects many people, especially those who engage in physical activities or repetitive movements for work. Tendinitis is caused by inflammation or irritation of a tendon, which is a thick, fibrous cord that attaches muscle to bone....
by Sara Metzger, PT, DPT | Jun 2, 2020
I’ve heard it called the “Rotary Cup,” the “Rotator Cup”, and one time I even heard it called the “Potato Cup.” It goes by many names. What I am speaking of is actually called the Rotator Cuff. What is it? It is a group of 4 muscles that act together...
