Tag: Balance

Aquatic Therapy: Making Waves

Aquatic Therapy is a form of physical therapy performed in the water to assist in unloading the body during exercise to promote movement with reduced pain and difficulty. The unique properties of water help reduce compressive forces through the joints, reduce inflammation, and promote muscle relaxation resulting in improved pain-free movement. Aquatic therapy is a […]

Are You Feeling Off Balance?

According to the CDC, more than one third of adults 65 and older fall each year in the United States and 20% to 30% of people who fall suffer moderate to severe injuries. Our goal at Bodyworks is not only to help you rehabilitate from injuries due to falls, but also help prevent future falls. […]

Finding Your Balance

According to the CDC, more than one third of adults 65 and older fall each year in the United States and 20% to 30% of people who fall suffer moderate to severe injuries. Our goal at Bodyworks is not only to help you rehabilitate from injuries due to falls, but also help prevent future falls. […]